
Why calorie density is vital for hiking and running
Whether you’re looking for the best food to eat before running, the best backpacking food, or simply food to take camping, you’ll be interested in the most calorie dense foods you can get your hands on. What is a calorie dense food? Food that is calorie dense has a lot of calories for its weight. Consider raisins and grapes. Raisins are dried grapes; you might … Continue reading Why calorie density is vital for hiking and running